Mind Refuge

Psychological Counseling

“How did the rose ever open its heart and give to this world all its beauty?
It felt the encouragement of light against its Being.
Otherwise, we all remain too frightened”

Hafez

Are you in a life situation, private or professional, that feels difficult, maybe even overwhelming? Sometimes we cannot see what to do anymore, feel like we’re at a dead end and would like to have someone to talk to, to look at the situation with us and search for solutions together. 

Difficult moments, negative thoughts and moods are a part of being human, but they do not have to control our lives. By deepening our access to mindfulness, we learn new ways to master challenges with calm and grace. Every human being can discover this resource within him or herself and transform challenges into personal growth

I support people, in all walks of life, through psychological counselling and mindfulness-based approaches

For a first meeting and to get to know me and my work, please contact me by phone at (+32) 485 747042 or send me an e-mail.